Sports injury rehabilitation is a comprehensive, medically supervised program aimed at helping athletes recover from injuries sustained during physical activity. This program involves tailored exercises, therapeutic treatments, and expert guidance to restore strength, mobility, and function. It focuses on healing the injured area, improving flexibility, and preventing further injuries through gradual progression. Rehabilitation also includes lifestyle adjustments and education on proper techniques to reduce the risk of reinjury. With professional oversight and a personalized approach, athletes can safely regain their performance levels, optimize recovery, and return to their sport with confidence.